RespiRelax+
THERMES D'ALLEVARD
- Compliance
- Law-aligned
- Category
- Health And Fitness
- Download
- 1M+
- Safety
- 100% Safe
- Price
- Free
- Developer
- THERMES D'ALLEVARD
Screenshots
About this app
Respirelax+: 5 minutes of practice for 5 hours of well-being. Breathe better, manage your stress more effectively, and improve your heart coherence with Respirelax+. The updated version we're offering today is incredibly user-friendly, regardless of your experience level, and allows you to go even further with an enhanced, customizable program. It's free, effective, and easy to use, even in airplane mode or offline, thanks to its highly intuitive interface. The app, exercises, content, and sound environment were developed in collaboration with Yves-Vincent Davroux, a Respirelax therapist and breathing expert at the Allevard Thermal Baths. With this new version, you can now: - Easily manage session duration to adapt your practice to your daily routine - Enjoy a new, calming, and energy-efficient visual and audio environment - Adjust settings to best suit your practice and expectations by selecting visual and/or audio mode - Practice exercises offline, anywhere, and preferably outdoors - Practice with headphones or earphones in audio mode to focus on your practice without being disturbed by your surroundings - Pair the app with a portable speaker for group sessions in "airplane" or "offline" mode, without being interrupted by calls Additional usage information: - Beginners should always start in STARTER mode - Encourage regular practice, at least once a day, to monitor its effects - Choose a sustainable session frequency - Integrate the exercises as a philosophy of life, a way to reconcile with yourself and with nature - Never force it - If you feel dizzy or experience difficulty breathing, stop the session and return to natural breathing. - Focus on deep, gentle, and calm breathing using your diaphragm. - Proceed step by step and take the time to gradually integrate the programs. - Available on the Apple Store and Google Play Store. This application was developed by the Allevard Thermal Baths (Isère, France). To learn more: https://respirelax.eu/ Sound design: Studio AUDIOBLEND - Roubaix
Track your activity
RespiRelax+ records the activity or habits you choose to log.
See your trends
Charts show how your numbers change over time.
Set your goals
Adjustable targets help you keep a routine.
Advantages
- Logging fits into a daily routine.
- Trends put your recent activity in context.
- Goals adjust to the pace you set.
What users say
Lowrence Blanchette
Mar 16, 2022
Well the app is wonderful. They only and main issue for me is that even if I remove the music in the settings. At least once a day when I open the app music is automatically turned on. So i sit quietly closing my eyes and boom there goes the music. Can settings remain saved or locked ? They only reason I would find an other app is that but for me it's REALLY annoying.
A Google user
May 6, 2019
I am using this app for medical reasons, and so far I find it quite useful, however I do feel the knterdace needs a bit more work, and that it does not deserve a five stars for the simple reason that it is not visibly something that required a lot of work or imagination to develop, in fact it's extremely simplistic, and I could almost certainly achieve a similar result without this app, by just taking regular breaths.
Lily Smith
Dec 4, 2023
I like this app because there are several ways to practice breathing and someone recommended this app to me. However, there are some things that needs improving: There aren't enough sounds and there aren't pictures or images to view and relax me. I have improved my breathing skills enormously and I'm very satisfied by this.
Simon (Engineer_it)
Mar 23, 2026
Not sure what is wrong with this app on my phone, but the time base is completely out of whack. It would have breath in and out twice per second. Almost hyperventilated!
Christine Baldry
Mar 17, 2021
Excellent no matter how anxious a person is. If a person can't focus on watching, they can close their eyes and listen. I've been amazed at the results I've seen with the people I work with. I recommend it to anyone who lives or works with anxiety.
Get this app
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